As a visitor to Bhutan, don’t fall prey to the culinary dangers that eating only at hotels and restaurants that cater to tourists will bring. Although some are excellent and have tempered the spices to appeal to foreign palates, we encourage travelers to venture beyond their comfort zone at least a few times and take their taste buds on a truly unique journey.

Traditional Bhutanese food has been influenced by its neighbors, especially China, Tibet, and India. But like the country itself, the local cuisine has been able to maintain its unique character. It’s less oily than Chinese or Indian food and spicier than most Tibetan dishes.

When you travel to Bhutan, take this list of our six must-taste foods to sample at least once.

Best Places to Eat in Bhutan

There are many restaurants that offer authentic Bhutanese foods and a great experience. In Thimphu, you might try ZaSa, literally meaning “a place to eat,” offering a gourmet array of foods.

If your budget allows, you can make a reservation at one of the Aman or Uma hotel restaurants in Paro, Thimphu, Punakha or Bumthang. These luxury hotels cook with fresh, local and organic ingredients while serving Bhutanese specialties.

Trekking with a group? You’ll find that your cook will adore preparing special Bhutanese dishes for you. Ask for something with mushrooms, as Bhutan has a wide variety — more than 400 have been identified — from which to choose. There’s even a festival celebrating the Matsutake.

Mark Wien’s food exploration in Bhutan! Enjoy and happy watching:)

Ready to Travel to Bhutan?

Now that you have our guide of all the Bhutanese foods to try, it’s time to book your travel with Myths and Mountains! Check out our variety of Bhutan travel experiences!

Travel to Bhutan!Bhutan, Food From Around the Worldbhutan, travel to bhutan